Monday, 19 November 2012

Time to relax

Nice to have a lite bit of time today. No meeting to prep for or any extra reading. I'm been mentally drained the last couple of weeks with every thing on my plate. Being mentally exhausted sure drains you physically.

Somedays I find it very difficult to motivate myself to practice Kung fu when you're drained mentally and physically.   The last couple of days I feel run down and slightly under the weather, hope I can shake this in a day or two. 

Training as been slow lately but I'm getting a few push ups and sit-ups here and there. Enjoyed breaking boards at class the other day, haven't done that in a while.  I always get an adrenaline rush breaking boards.


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1 comment:

  1. Sifu Stoddart19 November 2012 at 18:52

    Thanks for this blog posting. I am happy to hear that you are still here and trying to keep going, even with all else you have going on. Good on ya!

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